West Breath Videos
Exploring esoteric philosophy and spiritual practices
In these videos, you'll find informational content on esoteric philosophy and the spiritual practices of mysticism, occultism, yoga, and more.
Breathing Fundamentals
Breathing techniques are often a central component of esoteric spiritual practice. In these videos, I introduce the three parts of the inhalation, the four parts of a full breathing cycle, and a offer up a brief introduction to nadi shodhana pranayama.
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West Breath
Exploring esoteric philosophy and spirituality
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Disclaimer: The content on this site is provided for informational purposes only. It is not a substitute for medical advice. Please consult your medical provider and work with a qualified guide before engaging in any of these practices.